Vegetarian Tex Mex Bean Burritos

poniedziałek, 27 stycznia 2014

Vegetarian Tex Mex Bean Burritos

Time: 25 mins


  • 1 (14 ounce) can vegetarian baked beans, in tomato sauce
  • 1/2 tablespoon chili powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon cumin
  • 64 inches flour tortillas
  • 1/2 cup part-skim mozzarella cheese, shredded (approx amount)
  • 1/2 cup low-fat cheddar cheese, shredded (approx amount)
  • 1/2 cup salsa (approx amount)
  • 1/2 cup pepper, chopped (optional)
  • 1/4 cup nonfat sour cream (optional)


  • 1 In a food processor, process beans and seasonings until smooth.
  • 2 Spread out the 8 tortillas; add an equal amount of the bean mixture in the center of each tortilla.
  • 3 On top of the bean mixture on each tortilla, add a sprinkle of mozzarella and cheddar cheese, some salsa, chopped pepper, and sour cream.
  • 4 Fold tortillas up into burritos (fold the bottom third of tortilla over the filling; fold over both sides of tortilla; roll up to enclose the filling).
  • 5 Place burritos in a nonstick frying pan or electric frying pan over medium heat.
  • 6 Flip burritos often until golden brown.
  • 7 OAMC; To Freeze - For a quick snack or dinner later on, after finishing frying, place single burritos (or family size portions if for a family meal) into plastic storage bags, then place individual bags into large freezer bag and freeze.
  • 8 To re-heat - When ready for a burrito, pop it out of the bag and heat in the microwave for 1-2 minutes on medium power. Or, for a crispier burrito, pan fry the burrito until warm the outside is crisp.

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