Egg Salad Pita

sobota, 8 lutego 2014

Egg Salad Pita

Time: 15 mins

Ingredients

  • 4 eggs, hard boiled
  • 1/2 small onion, chopped
  • 1 teaspoon creamed horseradish, hot
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon fat-free mayonnaise
  • 1/4 teaspoon pepper
  • 2 whole wheat pita bread, cut in half
  • 4 tablespoons fat free cream cheese
  • 4 large lettuce leaves
  • 1 tomato, sliced
  • 1/2 small red pepper, sliced in rounds (or green)
  • 12 slices English cucumbers

Directions

  • 1 Fork mash eggs in a bowl, add onion, horseradish, Worcestershire sauce, mayonnaise, pepper; mix well.
  • 2 Open pita bread to make a pocket, spread cream cheese inside on both sides.
  • 3 Lay lettuce leaves on bottom, over cream cheese, top with tomato, red pepper and cucumber slices. Spread 1/4 of egg salad in each pita half on top of slices. Add more seasoning if you wish and press together to close.

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