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South Beach Diet Breakfast Crepes With Ricotta Cocoa Filling
Time: 15 mins
Ingredients
- 1/4 cup part-skim ricotta cheese
- 1 dash ground cinnamon
- 1 g sugar substitute
- 1/8-1/4 teaspoon cocoa powder
Directions
- 1 For the crepe mix, beat the eggs in a small mixing bowl and add the remaining ingredients and beat until well blended.
- 2 Spray a small skillet, crepe or omelette pan with non stick cooking spray.
- 3 Pour the crepe mixture into skillet/pan and cook on medium heat until almost cooked through.
- 4 Meanwhile, combine together the crepe filling ingredients.
- 5 Flip crepe and cook just a bit more; put filling mixture in a line down the middle and roll crepe over top and cook until done.
- 6 *You can also flip this like a pancake and top it with the ricotta filling, rather than rolling it over.
- 7 *Top with sprinkled ground cinnamon, sugar free syrup or a squirt of Redi Whip, optional.
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