Creamy Pasta With Chicken and Broccoli

wtorek, 28 stycznia 2014

Creamy Pasta With Chicken and Broccoli

Time: 45 mins

Ingredients

  • 3 boneless skinless chicken breasts
  • 1 tablespoon butter
  • 1 cup white mushroom, finely diced
  • 1 cup broccoli floret, finely diced
  • 1 cup tomato, finely diced
  • 1 teaspoon garlic salt
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon sage
  • 1 cup homogenized milk
  • 1/4 cup chicken broth or 1/4 cup water
  • 1/4 cup white enriched flour
  • 1 tablespoon parmesan cheese
  • 1/4 cup grated mild cheddar cheese
  • 4 cups whole wheat pasta, cooked and drained

Directions

  • 1 Dice raw chicken into bite-size pieces, small enough for baby to manage.
  • 2 Clean cutting board thoroughly, dice mushrooms, broccoli and tomato to same size chunks.
  • 3 In large saucepan, cook chicken with mushrooms and spices over medium heat, until chicken is thoroughly cooked.
  • 4 Add broccoli and tomatoes, cover and reduce heat to low until broccoli is tender.
  • 5 Add chicken broth, allow to simmer while you mix milk, flour, parmesan and grated cheese in small bowl.
  • 6 Add mixture to saucepan, stir continuously until grated cheese has melted and blended well into sauce.
  • 7 Add cooked and drained pasta, toss and serve.
  • 8 For adults, extra salt or pepper may be added. For babies, portions may be mashed or eaten as is, depending on your child\u2019s capabilities or preferences.

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