Stir-Fried Mushrooms and Broccoli

Stir-Fried Mushrooms and Broccoli

środa, 12 lutego 2014

Stir-Fried Mushrooms and Broccoli

Time: 30 mins

Ingredients

• 1 tablespoon margarine or 1 tablespoon butter
• 1/2 cup onion, chopped
• 8 ounces fresh mushrooms, sliced
• 1 tablespoon oil
• 1 bunch broccoli, cut into flowerets
• 1 -2 garlic clove, minced
• 1 (8 ounce) can sliced water chestnuts, drained
• 1 tablespoon cornstarch
• 1 teaspoon sugar
• 1/4 teaspoon ground ginger
• 1 teaspoon soy sauce
• 3/4 cup vegetable stock
• cooked rice or pasta

Directions

• 1 In a medium saucepan, melt the margarine or butter and add onions, saute 2 minutes.
• 2 Add the mushrooms and stir for 5 minutes, remove from heat and set aside.
• 3 Heat the oil in wok and add broccoli and garlic, cook for 3 minutes, stirring frequently.
• 4 Add the drained water chestnuts and cook an additional 2 minutes longer.
• 5 Blend the cornstarch, sugar and ginger with soy sauce, stir in vegetable stock; add to wok and cook until thickened.
• 6 Reduce the heat and simmer, covered for 5 minutes or until broccoli is just crisp-tender.
• 7 Add the mushroom mixture to the broccoli, stir and serve over pasta, spaghetti squash or rice.