Low Fat Basic Vegetarian Chili

Low Fat Basic Vegetarian Chili

sobota, 8 lutego 2014

Low Fat Basic Vegetarian Chili

Time: 13 mins

Ingredients

• 1/2 medium onion, diced
• 1 1/2 cups water
• 1 (15 ounce) can fat-free refried beans
• 1 (15 ounce) can tomato sauce
• 1 1/2 tablespoons chili powder
• 1 teaspoon sugar
• 1/2 teaspoon garlic powder

Directions

• 1 Boil water, add onion, and cook on medium boil til onion is fairly transparent.
• 2 Reduce heat to low and add other ingredients.
• 3 Stir til beans are smooth and chili is heated through.